About
This program is designed for both beginners and people who have not conducted regular fitness training for a prolonged period of time. It involves learning about fitness theory and conducting weekly practical fitness sessions. The aim of this program is to build a good base of fitness for the continued life-long pursuit of exercise in a gradual manner. It will be tailored to the clients needs, and will involve weekly live online fitness sessions to aid in the enhancement of all of the components of fitness.
You can also join this program via the mobile app. Go to the app
Price
£90.00