+447741357690
Fitness and nutrition personal & group classes. Specialising in adolescents, older adults, pre and post-natal and people with a range of medical conditions.
Class dates and times
Please see the below details of classes currently running. Please keep checking these for any cancellations too. Please contact me if you would like personal training or me to deliver a class for you, your sports team and/or organisation.
Exercise for Older Adults 60+
- St Andrews Church, Rough Lea Road, Cleveleys - every Friday 3.15pm to 4.15pm.
- All Saints Church, North Drive, Cleveleys - every Monday 3pm to 4pm.
- St Nicholas Church, Highbury Avenue, Fleetwood - every Wednesday 3pm to 4pm.
- Poulton Community Hall, Vicarage Road, Poulton - every Tuesday 3.30pm to 4.30pm.
- Lytham Methodist Church (Wesley Hall) - Park Road, Lytham - Thursdays, 3pm to 4pm.
- St Annes Parish Church, 11 Headroomgate Rd every Thursday 10am to 11am.
- St David's Church, Larkholme Lane, Fleetwood, every Monday 10am to 11am
- Claremont Park Community Centre, Blackpool, every Friday 12pm to 1pm.
- All Hallows Church, Bispham, every Friday 10am to 11am
- St Andrews Church Rough Lea Road, Cleveleys, every Wednesday 1pm to 2pm (Chair exercise only)
- Freckleton Methodist Church, Kirkham Road, every Monday 1pm to 2pm
- Fairhaven Lake Halls, Lytham St Annes, every Monday 11.40am to 12.40am, starting on 02 June 2025.
Fitness Circuit training for all adult ages and abilities
- Morning, afternoon or evening one to one and group bookings available.
To book into one of the above classes you can do so in the booking area of the website or contact me on phil.k.wolstanholme.fitness@gmail.com.
It is advisable for me to book you to the class prior to it to ensure that you have a place. By all means turn up on the day and if there are spaces you can join.